...because we care.
...because we don't have to give up the food we love to stick to a healthy eating plan.
...because we'd like to enjoy life and Filipino food in all its flavorful, healthful, and heartful goodness.
This book presents the extraordinary food culture of the Philippines in stories and recipes from 36 culinary trailblazers--award-winning chefs, food writers and social media stars from around the globe. They share with us not just their favorite recipes for Philippine dishes like adobo, sinigang and lumpia, but also their personal family stories about what Filipino food and food culture mean to them.
-they are also "good for the heart"--specifically included for their health benefits. The result is a cookbook presenting food as something central to Filipino culture and emotional wellbeing as well as being nutritious and amazingly tasty!
Some of the recipes are: